Every journey starts with one step. Take your first step to a healthier, happier life by joining our friendly Taekwon-do group.
Starting is as easy as 1, 2, 3
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REDEEM WEB SPECIAL
2
BOOK YOUR FIRST CLASS
3
START YOUR JOURNEY
This will enable us to send you offers and events. Your details will be kept VERY secure
Adult Martial arts
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Become more confident
Improve your fitness
Achieve your goals
Let us help you become the confident blackbelt you are destined to be
Life can be stressful!
Choosing an exercise program shouldn't be
At OXTKD we promote personal growth. We realise that people come in all shapes and sizes. Comparing ourselves to others just isn't helpful. That's why our programs get great results but without great egos.
Our schools are communities that support you and help you achieve your own personal goals. You'll work hard and earn your gains. And in recognition of your efforts we'll award you a new belt. And the OXTKD family will be there with you every step of the way.
Bust your stress, boost your confidence, and achieve your personal goals
Join our family and invest in yourself
5 benefits from training Taekwon-do
Full Body Workout
Lower Blood
Presure &
Heart Rate
Self Defence Skills
Reduced Stress Levels
Better Coordination
OXTKD - More Fun Than Your Average Martial Arts School
At Oxfordshire Taekwon-do we take our martial arts VERY seriously but we NEVER take OURSELVES too seriously. We produce national champions and international competitors but we want our students and instructors to enjoy what they do!
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The social aspect of any activity is a main reason why many people stay involved and we recognise that. This is why our classes are fun. This is why we have regular social activities (including Friday Pub Night). Many of our students have made great friendships through their time with us.
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At OXTKD we are more of a family than a club and we'd like to adopt you.
Get started Now, It's Easy!
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Your Health is the best investment you can make
1 in 4 people will experience a mental health problem of some kind each year in England 
1.25 million people in the UK suffer from an eating disorder
Cardiovascular diseases (CVDs) are the number 1 cause of death globally (17.9m)
Exercise Helps People Stay Healthy
Studies have shown time and time again that regular exercise boosts mental health, reduces the urge to binge eat and has great benefits for your heart and lungs.
Exercise is a proven mood lifter and the endorphins it creates make you feel great.
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Our regular structured plan of exercise with incremental but measurable goals will keep you motivated. You'll get the best return on your investment...a healthy lifestyle.
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At OXTKD its our mission to help families in Oxfordshire become confident and healthier through the fascinating journey of self-discovery that is Taekwon-do
FACE YOUR FEARS
See your confidence grow as you overcome challenges and begin to do things you never though possible
STAND YOUR GROUND
Learn to protect yourself and your loved ones with effective self defence
MARVEL AT THE CHANGES
Enjoy the transformation as your body becomes stronger and more flexible in ways you never thought possible
Jane England
3 years ago I joined OXTKD with no idea of what I was letting myself in for. I knew no-one it was the daunting...60 minutes later I asked where can I signed on the dotted line to join!!!!! It’s been one of the best decisions I have made.
Kevin Craperi
My family and I started 4 years ago as a way to get fit as well as a way to learn self defence.
My oldest did not have much confidence , we found that within a few months she had made new friends that have the same interests and that help her come out her shell.
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Personal I think OXTKD has done wonders for all of us in our wellbeing as well as our physical and mental strength..
Kerry Hunniford
He now walks into classes, gradings and competitions confidently with his head held high...I only wish we'd found it and OXTKD sooner
Rebecca Delozier
.Joining Oxfordshire Taekwon-Do has been one of the best decisions I’ve ever made. It really feels like a community where everyone supports and pushes each other to achieve their goals. Mr McDonald is a very knowledgeable instructor who knows how to get the best out of every student
Louise Richardson
Amelia and George both started at OXTKD due to our neighbour
What a journey they have both been on!
Amelia is so passionate and has achieved so much with the help of OXTKD,
George started when he was 4 years old and has developed so much
I would recommend OXTKD to support and guide people within Martial Arts
Don't let excuses stop you reaching your full potential
As humans it is common for us to look for excuses to avoid new or challenging things. Successful people look for solutions not problems!
"I'm not fit enough"
You don't have to be fit to start. Fitness is a product of consistent and regular exercise. By attending our classes fitness will come much quicker than you expect.
"I won't be any good"
No one is good at the start. When you start you will be a white belt, a beginner. Everyone was a white belt once and we all remember what it was like. We do not expect you to be a black belt in your first month. In a few weeks you will see substantial improvements. You must be patient until then and have fun. Enjoy the journey!
"I don't want to be hit"
At OXTKD we teach you to NOT get hit. We won't make you spar unless you want to and that won't be until you are VERY ready. For partner work we always match people to their equals. You will be safe with us.
"I'm too old"
What age is too old to care about your health? We have had students in their 80's. Taekwon-do is for life not just your teens.
"I'm not flexible enough"
Very few people are flexible when they start. However, by attending regular classes (which contain stretching routines) you will see your whole body's flexibility improve massively. Flexibility is for life not just martial arts.
"Its too expensive"
Your classes will each cost less than a trip to the pub or McDonalds and they will be infinitely better for your mental and physical health. Invest in yourself and improve your flexibility, fitness and confidence.
Start your journey to a better life today
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Book a Free Trial Class
Limited Availability
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Fill in the form below and we will contact you to arrange a time and a location
1) This will secure your place
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2) One of our team will contact you to arrange your first class.
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Get in touch
MICHAEL RYAN
FITNESS COACH
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